Feeling a little frayed at the edges and wondering where your spark went? You’re not alone. At Holistic healing hub My Vitae, we mix clinical know-how with creative heart so you can find your way back to feeling like — well — you.
Nestled at 15-1155 North Service Road West, Oakville, My Vitae is a roomy 6,000 sq. ft. sanctuary that blends
naturopathic medicine
and modern clinical approaches with embodied practices like
somatic therapy
and joyous creative work. We’re talking tailored care — from assessments rooted in
functional medicine
to movement and art sessions that help you process, reset, and come alive.
Isn’t it about time your health care treated you like a whole person — body, mind, and messy human heart included? At My Vitae we prioritize depth and dignity. Our approach blends evidence-informed medicine (think naturopathic medicine and traditional Chinese medicine) with experiential therapies like somatic therapy and art therapy. That means you get both testing and tenderness — lab-based insight plus hands-on modalities such as acupuncture.
Our clinicians dig into root causes rather than slapping band-aids on symptoms. With naturopathic medicine and a functional medicine lens, we use laboratory analysis, personalized nutrition, and targeted supplements to support your biochemistry and energy. Expect a plan that fits your life, not the other way around.
If your body’s been carrying the story, somatic approaches help you read it and rewrite it. Our somatic therapy and energy healing sessions pair breath, guided movement, and gentle touch so old tension can finally loosen its grip. Wondering if it works? Many people say they feel calmer, clearer, and more present after just a few sessions.
Acupuncture and traditional Chinese medicine are cornerstones here. Used alongside naturopathic and functional tools, acupuncture helps regulate nervous system balance, ease pain, and restore internal harmony in ways that complement modern diagnostics.
You don’t have to be an “artist” to benefit from art therapy. Creative expression becomes a language for feelings that words can’t touch. Pair that with restorative sessions like sound bowl healing and you’ve got a recipe for nervous system repair and a renewed sense of ease.